I'm back after an unexpected hiatus :)
As mentioned on my Facebook, I re-vamped my weight loss journey. I want to be completely candid *to a degree* since this available on the internet but I don't everyone to know my business.
Last April I decided that I wanted to take the reins of my life back and lose weight. Fast forward to May 2013, I've successfully lost 40 lbs.
When I first started, I essentially had a 'Biggest Loser' weight loss journey to begin- to lose essentially a person's weight. I still have quite a bit left to go but now that my knee is not hurting anymore-- I am officially using BodyRock.TV as my workout regimen for the most part.
I've been killing myself, adding stress *therefore gaining a few lbs* by trying to lose weight and haven't really put in the work for it. SO I am starting over, its the start of something new (as a HSM fan, I had to say it!).
I am challenging myself for the next 6 mos to the end of the year to lose the rest of my weight. I know its not going to be easy but here is my story for those who graciously tell me that I don't really have that much to lose. *THANK YOU TO ALL OF YOU!*
For the past 16 1/2 years, I have been carrying around all this extra weight. When my grandmother passed away from breast cancer, I was devastated as that was the biggest loss in my life. I didn't grieve in a healthy way and so all of my grief and emotions about her loss led me to food, I turned food into comfort and that's not healthy. I gained over the years too much weight and it breaks my heart to see pictures of me because deep down that's not who I am. The outer shell of myself has been weighed down (no pun intended) for all these years and I am tired of it. I want to have children sooner than later but I need to be healthy not only for myself but so that I am giving my future babies the most healthiest mother and most healthiest chance for a good life.So for the next three months I am challenging myself to really hold myself accountable of the food I eat, the choices I make to workout and how hard I want to be a healthier, fit version of myself. I've been on this journey for over a year and once I am back on track consistently, I am the happiest version of myself that everyone seems to notice. So, I invite you to stick around and to cheer me on as I lose this weight. I encourage you if you are thinking of shedding some pounds to go for it, it truly makes a difference in a variety of areas: you sleep better, you have more energy, you're not as stressed, you just enjoy life more when you're trying to work hard for something you want. Hard work pays off and I hope you'll stick around.
PART 2
The other news that I didn't share on Facebook & let's be frank, I don't think I want to share anymore on Facebook other than occasional updates because it just feels too crammed in and I don't feel like people respect me on there when I am sharing a huge part of me. So, from here on out- my updates, my check-ins, my pictures of progress will be on here. Because I enjoy writing, so it makes it easier to transition into my other news.
I have a Kindle, which isn't news. Something that Amazon offers is the opportunity to independently publish with them. As in, ever since I was 16, I've wanted to write and publish my first book.- its been in the top 5 on my Bucket List. So, I am working on and developing my book which its main purpose and goal is to encourage women of all ages. Probably leaning more towards demographically 13-49, but you never know. Even if its not a bestseller in New York, this is my dream to publish my writing and I am really excited for the opportunity. I am still like I said developing my book and just started but as I have updates, I will be posting them here too.
Well, this one is going to enjoy watching more Bones *I'm addicted to this show!* & my workout on before the night ends. Tomorrow is the series finale of The Office, I've watched it since Day 1 so I know tomorrow night, I will be crying... in a good way. :)
Have a blessed night, and thanks in advance for your support and encouragement! :) ~Jessica
