Showing posts with label hypothyroidism. Show all posts
Showing posts with label hypothyroidism. Show all posts

Friday, May 23, 2014

Five on Friday! :) :)

I am a little late on this but Happy Friday! I am blessed to work for an university that recognizes the hard work and service of the students who are veterans. Growing up, I never understood what Memorial Day really was. I knew it was military related but since being promoted to my military team, I've gotten to learn first-hand exactly the sacrifices that these men and women have endured. Being in the military is a real deal - you have a LOT of responsibilities, sometimes on very little sleep -- but at the end of the day, you are keeping all of us safe. Today at our Memorial Day ceremony, our keynote speaker mentioned what his version of what a veteran is -- it was roughly a billion degrees outside but from what I remember - People sleep quietly while the men and women are standing outside their door keeping the peace. Something to that effect. I was thrilled that I got to enjoy Chickfila & Jeremiah's Ice while downing bottles of water. Turns out I also got a tad sunburned, which is going to be a super fun tan. Alright - time to celebrate my week and be glad it's the weekend.

1. I think the best part of the week is that my baby seester finished her last day of finals for middle school. She's officially a FRESHMAN in high school! #classof2019 Goodness, I am slightly feeling pretty old. :) :) (far right - this is an older pic).


2) I have absolutely fallen in love with the flavor of anything and everything Birthday Cake. It comes in m&m's, ice cream. It's an incredibly rich flavor. I had some iice cream just now because that goes perfectly with my Scandal marathon and I licked the bowl like my pups would. 

3) Tomorrow is a busy day. My hubs is going to the dentist, I am finally going to Goodwill and donating EVERYTHING that I've been wanting to donate for the past few YEARS. I keep saying I am going, but then I don't and its just accumulated. I don't mean to insult or make fun of people who are on the show 'Hoarders'. But I kind of feel like all this stuff is quickly heading in that direction. Another awesome fact is that I get to go on a mini golf double date with my hubs, my bestie and her mister.. Yay for Groupons & Taco date :) :)


4) This week I took a hard look at my #weightloss goals and came up with a new workout routine. It was hard, sweaty and I downed an entire bottle of smartwater in a short time span. I tell you what - the guy who does Zumba Expert level resembles Channing Tatum in Magic Mike. & Jillian Michaels after those 40 minutes? Brutal! 
But worth it. Just reminded to take it day by day. :)

5. I think the best part of my entire week is this week was crossing off a lot of little to - do's on the bigger to-do list. I watched the next big talent win the title of "The Voice" this week. We've been working on painting the room that will be for our future babies. It's the planner in us. It helps keep the dream real that this condition of mine after I lose all the weight for my #BiggestLoser moment hopefully by next fall -- won't give us any issues trying to start our family. 

This week had its ups and downs but all in all - its important to keep the spirit and momentum up as high as possible. I need to keep working out, even on days when I want to crawl up and keep my dreams on top of my sweet tooth. I worked hard and while tonight's reward was ice cream and a Scandal marathon --  Mind you, this is just a pep talk for myself but sometimes I need to be transparent and honest about my goals instead of keeping them on Post-It Notes.

Off to measure for new shelves while keeping on with this Scandal marathon! I'm thinking since tomorrow in Central Florida will be 96 degrees - I will need to get my hands on Publix Sweet Tea! :) 

Thanks for stopping by & I'll see you back here tomorrow! You stay classy, planet Earth ;)  ~ J


Thursday, May 22, 2014

Staring my goals in the face.

May is a month of chapters in my life. It has been the month where chapters closed, followed by open windows of new ones emerging. This year is the 10th anniversary when all of my big dreams were birthed. I was celebrating my graduation from high school. I knew that moment on May 28th, 2004 that my life was truly about to start for real. No matter all the crappy cards that I had been dealt those four years, this part of my life was over and the real, better silver lining that my parents had told me about was ready to show itself.


After high school, I started the newer chapter of my life. I started college out of state, while I only stayed at that college for 18 months, it was a huge learning experience. I really understood myself - in terms of what I dislike, what I like and what I wanted to do with my life while in college. I moved back home with my parents and took a year to attend the local community college to get those gen ed's out of the way. It wasn't mentally challenging because the workload felt like an extension of high school but by the following January when I made the decision to stay in-state, I was able to transfer a lot of credits in. I started with education, but made the switch (I regret it now) to communications, which I do like my degree. 


I remember May 2nd, 2009. I had spent the night before prepping my hair so it'd be curly. My mom made me a dress that's sparkly and butterflies. It was a fantastic day to spend with friends & family. 6 weeks after I graduated, I met my now husband. I was involved in an internship that would prove to be heading nowhere. My now husband was finishing an internship at Disney in the College Program, and about to start his final semester at college. I was ready for an adventure, the kind that changes your life in an instant. That adventure was my now husband. I surprised my parents by announcing, hey I'm moving to Kansas. I moved into my first apartment, I got a job (that I loved!) and started grad school while being with the man I loved. I only was there for a year but in that time we knew what our goals were: we wanted to be together with many adventures. We wanted to finish our degrees, get married, buy a house, start a family & the list goes on. [Before I moved I had lost 25 lbs, and then when I moved on my own - I gained it back and some more.]

We're about to celebrate our third wedding anniversary. I can't believe how fast time has flown by. We've really accomplished a lot of FANTASTIC goals. We bought our first house six months after we got married, which our wedding gifts helped with our down payment. We both graduated with our graduate degrees, months apart last year. We've worked on our house and made significant improvements. Last year, we put a big dent towards our student loans before we were required and are on the way to being debt free down the road. 


Tonight - however was staring down my goals. I've mentioned this before but I've had hypothyroidism my entire life. This condition goes against weight loss, and its definitely been a struggle in my life. Two years ago when I started my weight loss journey for the sole purpose of getting healthy - I lost 40 lbs fast. Now, with my remaining 75 lbs to lose - its proving to be a challenge. But this month - I decided I needed to make time for my goals. I stare at them in the face, I count calories, I force myself to portion size my meals and I only allow myself two cheat days/week. I'm learning how to really tone down stress, its hurt me in reaching my goals. But tonight I started a new workout routine, 40 minutes of Zumba at the Expert level followed by Jillian Michaels. My goals are simple - my husband is ready to be a daddy and I really want to give that to him next fall. So, I had to step my goals up, and I am excited because I am ready to enjoy life more fully.

I was thinking of this post while working out and I felt like its important to share my goals from where I started until the present moment. My big goal right now is to just lose the weight, as close to 50 lbs by my birthday in October. I am celebrating my birthday at the beach and with friends/family but I'd really like to be able to buy a new bathing suit as a birthday gift to me. Living in Florida, I can always find a good bathing suit sale - so I am excited to meet the goal for myself. 

What about you? What are the goals you're staring at right now to accomplish? Big or small - know that you can do it! Every time it feels like too much - I quote both Philippians 4:13 & Jeremiah 29:11 over and over. 

Thank God tomorrow is Thursday! I'm so excited for the long holiday weekend ahead! See you back here tomorrow! ~ Jessica




Tuesday, January 29, 2013

Mind overload.

Today wasn't my best day but thankfully I'm feeling better than when I got home from work last night.

I think I am going to start opening up my posts with encouraging scripture (to help keep me positive) & quote of someone whose achieved greatness. I feel like its helpful to share other perspective as no matter how bad my day is or whatever my thought process is--  it's important to be positive.

So, ever since I was in high school, one of my favorite verses in the world has been Proverbs 16:3.

Put God in charge of your work & what you have planned will take place. (The Message)
Sooo.. My mind has been feeling a bit of overload lately. So, I am just gonna unpack my head and talk through it all.

First, my husband feels I am starting to hoard. A few weeks ago, my parents brought some more of my stuff over to our house so that I could go through it and decide if I wanted it. One of those items was one of my favorite items from childhood: my dollhouse that I got as a little girl. When I grew up, I wanted to keep it and give it to my future daughters. This morning, my husband reminded me that most kids want new stuff and won't care about sentimental things. So, now I am torn what to do. Any ideas would be great.

Secondly, I am thankful for my job but its not what I went to college for. I realize that unless your a teacher, doctor, lawyer, etc-- that you could be in this boat too. Everywhere around me people in my life are working at something they are somewhat passionate about. I am passionate about writing but my day job is verifying/packaging financial aid. Don't get me wrong, I am grateful (especially in this economy) to have a job. But I just wish I was in a job that made me feel like I am accomplishing something big. April 2013 is when I graduate with my Master's & I just want to use it to be the best version of myself.

Thirdly, a few years ago, I had an accident at WalMart that involved slipping in a puddle and slamming my head against a door in the frozen food section. I also hurt my knee in the process, and every once in awhile, the pain comes back. This week its back when I am trying to wrap up my January with a big amt of pounds lost.

Fourthly-  Since my husband & I have seriously started talking about trying for our first baby, it just so happens my alternative home, Target is having their baby clearance sale & I'm also keeping Craigslist/garage sales on my mind. This is my first kid & since I've had hypothyroidism my whole life, I am just trying to stay positive and know that my first baby is going to come and change my life. I'm sure this is nervous for a 20 something lady to be nervous but I'm just ready to have a baby but to get pregnant, I have to be the best version of myself & finally lose the weight I've dealt with since I was 11.

On top of these 4 big things on my mind comes the typical thoughts of ... 'boy, my house feels really messy!' 'Boy, I am so ready to be healthy.' I've never been a runner but I am determined to change that. I am tired of telling myself I can't. March 2nd, I am changing that. I am running the Central Florida Children's 5k that my dad so graciously registered me for.

That's not all, I am determined to start training and working up to a 15 minute mile to run with my family at the OUC Half Marathon in Downtown Orlando this December.. :) & then Jan 2014- my first Color Run with my best friends.

So, I felt I wanted to encourage myself knowing that I am not gonna tell myself - I can't run and that I am going to be the best version of myself. I am going to jog/run in 3 runs. & I am going to lose the remaining 85 lbs by my birthday on 10/3.

Hope you all have an incredible week. Any tips or suggestions, feel free to send them my way.